I am thrilled to announce the launch of my specialized blog, focused on the intricate relationship between money and emotions. As a seasoned financial therapist, I've discovered that our financial decisions are deeply rooted in our emotional and psychological experiences. Understanding these connections is key to achieving your financial aspirations. In my new blog, I will explore topics such as financial trauma, the stories we tell ourselves about money, and the effect our financial decisions can have on mental well-being. These are insights I've garnered from years of professional practice, helping clients navigate the challenging terrain of personal finance. Perhaps you might find my own journey enlightening: I was once burdened by over $30,000 of credit card debt. It was this very struggle that ignited my passion for financial therapy and led me down the path to help others avoid similar pitfalls. I invite you to explore my blog and engage with this unique perspective on personal finance. Whether you're seeking to understand your own financial behavior or hoping to overcome financial challenges, my insights and experiences are here to guide you. https://www.freedomlifecounselor.com/blog If you would like to attend a free webinar on unlocking your financial freedom, register below. |
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Wealth and Wisdom Monday's Debt is not a moral failure. It’s just a math problem with feelings attached. Here’s what I mean: owing money doesn’t say a thing about your worth, discipline, or character. It simply reflects numbers on a page. Butttt, the feelings (shame, fear, guilt) are what make it feel heavier than it really is. Shame is heavy, friends. And it can’t pay a single bill. Dollars and Sense Last week, a woman slid into my DMs, “I want to join your program, but I’m too embarrassed…...
Wealth and Wisdom Monday's This week, I want you to remember: You don’t have to hustle to prove your worth. Your value is not in how many hours you grind, how much you make, or how many things you check off your list. You are worthy simply because you exist. Dollars and Sense Last week, I had a client who kept apologizing for “not doing enough” with her finances. She makes six figures, has a solid savings cushion, and yet. . . the guilt was loud. We unpacked where that voice came from. Turns...
Hey hey, When I finally started making more money, I swore things would finally be different. I could finally breathe. I could finally stop stressing about money. I could finally take my daughter on the vacation I’d been dreaming about. Happy Lets Go GIF by Kamie Crawford But instead of peace, I felt pressure. The bills still piled up. The guilt was heavier. And my money shame? It just got more expensive. I was spending to escape, swiping to numb, and avoiding my bank account like it was...